Tooth Sensitivity —How Should It Be Handled?


Common dental problems like tooth sensitivity can hurt or create discomfort when eating, drinking, or cleaning teeth. It happens when your teeth’s protective enamel wears off, revealing the delicate dentin below. Tooth decay, periodontal disease, and teeth grinding are a few causes of tooth sensitivity. 

Treating and preventing dental sensitivity is possible. You will find it helpful to be aware of the several ways that dental sensitivity may be treated to lessen its discomfort and preventative measures that can be taken. You must speak with a dental clinic in Green Valley, AZ, to prevent more dental issues in these situations. 

Here are some suggestions for successfully managing tooth sensitivity: 

  • Put toothpaste on sensitive teeth.

Although tooth sensitivity can be uncomfortable, a few efficient techniques exist to deal with it. Using toothpaste made specifically for sensitive teeth is one of the most often used treatments. These toothpaste varieties include particular components that assist in soothing teeth and reduce irritation. A good team of researchers proves them. To get the most significant effects, use toothpaste as recommended and regularly. Avoiding sensitive foods and beverages may help stop the development of discomfort. Identify what irritates your teeth and eliminate or stop it for a while. 

  • Light brushing

Excessively aggressive brushing can erode tooth enamel and reveal the delicate dentin layer below, which can be painful and uncomfortable. Apply gentle pressure while brushing in circular movements with a toothbrush with soft bristles. In addition, remember to floss every day. It will help you remove plaque and other extra food particles stuck inside your teeth. 

  • Avoid acidic meals and beverages.

Acidic foods and beverages, including vinegar-based sauces, carbonated drinks, and citrus fruits and juices, can erode teeth’ enamel and reveal the underlying delicate dentin layer. You can maintain your teeth and lessen sensitivity by drinking less of these meals and drinks or by washing your mouth with water afterward. Ensure you continue practicing proper dental hygiene, including brushing and flossing. These are the basic things that will serve you in the long term. You have to be protective of your teeth and maintain good dental hygiene. 

  • Use fluoride mouthwash.

Using a fluoride rinse helps lessen sensitivity and build tooth enamel. Acidic diets and poor dental hygiene can erode tooth enamel, which fluoride helps to replenish. It is a very sensitive matter as your teeth encounter various types of food and drinks, and determining what is good for you is essential. Moreover, a fluoride rinse helps decrease oral bacteria, reducing gum disease and tooth decay. Seek for a fluoride rinse designed especially for sensitive teeth.